.elementor-widget-section .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-section .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-33 .elementor-element.elementor-element-da248c0:not(.elementor-motion-effects-element-type-background), .elementor-33 .elementor-element.elementor-element-da248c0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-33 .elementor-element.elementor-element-da248c0 > .elementor-container{max-width:1320px;}.elementor-33 .elementor-element.elementor-element-da248c0{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-33 .elementor-element.elementor-element-da248c0 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-33 .elementor-element.elementor-element-5834ebe:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-33 .elementor-element.elementor-element-5834ebe > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://muscle-fit.co.uk/wp-content/uploads/2024/12/fbea72d1-pagge-banenr-1.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-33 .elementor-element.elementor-element-5834ebe > .elementor-element-populated >  .elementor-background-overlay{background-color:#000000;opacity:0.4;}.elementor-33 .elementor-element.elementor-element-5834ebe > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:110px 20px 110px 20px;}.elementor-33 .elementor-element.elementor-element-5834ebe > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-heading .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-heading .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-heading .elementor-heading-title{color:var( --e-global-color-primary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-33 .elementor-element.elementor-element-52d2c1a{text-align:center;}.elementor-33 .elementor-element.elementor-element-52d2c1a .elementor-heading-title{color:#FFFFFF;font-family:"Syne", Sans-serif;font-size:32px;font-weight:700;line-height:1.1em;}.elementor-33 .elementor-element.elementor-element-fcd4e5b:not(.elementor-motion-effects-element-type-background), .elementor-33 .elementor-element.elementor-element-fcd4e5b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-33 .elementor-element.elementor-element-fcd4e5b > .elementor-container{max-width:870px;}.elementor-33 .elementor-element.elementor-element-fcd4e5b{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:-30px;padding:80px 20px 120px 20px;}.elementor-33 .elementor-element.elementor-element-fcd4e5b > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-33 .elementor-element.elementor-element-655bf78 > .elementor-widget-container{margin:0px 0px 30px 0px;}.elementor-33 .elementor-element.elementor-element-655bf78 .elementor-heading-title{color:#262E3D;font-family:"Syne", Sans-serif;font-size:40px;font-weight:700;text-transform:capitalize;line-height:1.2em;}.elementor-widget-theme-post-featured-image .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-theme-post-featured-image .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-33 .elementor-element.elementor-element-38ab08d img{width:100%;max-width:100%;height:460px;}.elementor-33 .elementor-element.elementor-element-623a0cc > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-33 .elementor-element.elementor-element-623a0cc{padding:0px 0px 30px 0px;}.elementor-33 .elementor-element.elementor-element-e0cac28 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-widget-author-box .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-author-box .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-author-box .elementor-author-box__name{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-author-box .elementor-author-box__bio{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-author-box .elementor-author-box__button{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-author-box .elementor-author-box__button:hover{border-color:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}.elementor-33 .elementor-element.elementor-element-833cd20 .elementor-author-box__avatar img{width:40px;height:40px;border-radius:100px;}.elementor-33 .elementor-element.elementor-element-833cd20 .elementor-author-box__name{color:#000000;font-family:"Manrope", Sans-serif;font-size:18px;font-weight:400;text-transform:capitalize;margin-bottom:0px;}.elementor-widget-icon-list .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-icon-list .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-33 .elementor-element.elementor-element-e09af5c > .elementor-widget-container{padding:0px 0px 0px 30px;border-style:solid;border-width:0px 0px 0px 1px;border-color:#000000;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(40px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(40px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(40px/2);margin-left:calc(40px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-40px/2);margin-left:calc(-40px/2);}body.rtl .elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-40px/2);}body:not(.rtl) .elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-40px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-item:not(:last-child):after{content:"";border-color:#000000;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-top-style:solid;border-top-width:1px;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-style:solid;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-width:1px;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-icon i{color:#252525;transition:color 0.3s;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-icon svg{fill:#252525;transition:fill 0.3s;}.elementor-33 .elementor-element.elementor-element-e09af5c{--e-icon-list-icon-size:16px;--icon-vertical-offset:0px;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-icon{padding-right:10px;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-item > .elementor-icon-list-text, .elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-item > a{font-family:"Manrope", Sans-serif;font-size:17px;font-weight:400;text-transform:capitalize;line-height:1.2em;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-text{color:#717171;transition:color 0.3s;}.elementor-widget-theme-post-content .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-theme-post-content .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-33 .elementor-element.elementor-element-aec79f8{color:#62696B;font-family:"Roboto Condensed", Sans-serif;font-size:16px;font-weight:400;line-height:1.6em;}.elementor-33 .elementor-element.elementor-element-c42116d > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-33 .elementor-element.elementor-element-c42116d{border-style:solid;border-width:1px 0px 0px 0px;border-color:#CDD0DA;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:32px;margin-bottom:0px;padding:30px 0px 0px 0px;}.elementor-33 .elementor-element.elementor-element-c42116d > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-button .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-button .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-33 .elementor-element.elementor-element-7bbb340 .elementor-button{background-color:#E9EBF0;font-family:"Roboto Condensed", Sans-serif;font-size:14px;font-weight:400;text-transform:capitalize;line-height:1em;fill:#9096A8;color:#9096A8;border-radius:4px 4px 4px 4px;padding:10px 20px 10px 20px;}.elementor-33 .elementor-element.elementor-element-7bbb340 .elementor-button:hover, .elementor-33 .elementor-element.elementor-element-7bbb340 .elementor-button:focus{background-color:#E9EBF0;color:#262E3D;}.elementor-33 .elementor-element.elementor-element-7bbb340{width:auto;max-width:auto;}.elementor-33 .elementor-element.elementor-element-7bbb340 > .elementor-widget-container{margin:0px 12px 0px 0px;}.elementor-33 .elementor-element.elementor-element-7bbb340 .elementor-button:hover svg, .elementor-33 .elementor-element.elementor-element-7bbb340 .elementor-button:focus svg{fill:#262E3D;}.elementor-33 .elementor-element.elementor-element-a86540d .elementor-button{background-color:#E9EBF0;font-family:"Roboto Condensed", Sans-serif;font-size:14px;font-weight:400;text-transform:capitalize;line-height:1em;fill:#9096A8;color:#9096A8;border-radius:4px 4px 4px 4px;padding:10px 20px 10px 20px;}.elementor-33 .elementor-element.elementor-element-a86540d .elementor-button:hover, .elementor-33 .elementor-element.elementor-element-a86540d .elementor-button:focus{background-color:#E9EBF0;color:#262E3D;}.elementor-33 .elementor-element.elementor-element-a86540d{width:auto;max-width:auto;}.elementor-33 .elementor-element.elementor-element-a86540d > .elementor-widget-container{margin:0px 12px 0px 0px;}.elementor-33 .elementor-element.elementor-element-a86540d .elementor-button:hover svg, .elementor-33 .elementor-element.elementor-element-a86540d .elementor-button:focus svg{fill:#262E3D;}.elementor-33 .elementor-element.elementor-element-1d0ffb9 .elementor-button{background-color:#E9EBF0;font-family:"Roboto Condensed", Sans-serif;font-size:14px;font-weight:400;text-transform:capitalize;line-height:1em;fill:#9096A8;color:#9096A8;border-radius:4px 4px 4px 4px;padding:10px 20px 10px 20px;}.elementor-33 .elementor-element.elementor-element-1d0ffb9 .elementor-button:hover, .elementor-33 .elementor-element.elementor-element-1d0ffb9 .elementor-button:focus{background-color:#E9EBF0;color:#262E3D;}.elementor-33 .elementor-element.elementor-element-1d0ffb9{width:auto;max-width:auto;}.elementor-33 .elementor-element.elementor-element-1d0ffb9 > .elementor-widget-container{margin:0px 8px 0px 0px;}.elementor-33 .elementor-element.elementor-element-1d0ffb9 .elementor-button:hover svg, .elementor-33 .elementor-element.elementor-element-1d0ffb9 .elementor-button:focus svg{fill:#262E3D;}.elementor-bc-flex-widget .elementor-33 .elementor-element.elementor-element-1d6ab52.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-33 .elementor-element.elementor-element-1d6ab52.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-33 .elementor-element.elementor-element-1d6ab52.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-33 .elementor-element.elementor-element-25b0126{width:auto;max-width:auto;}.elementor-33 .elementor-element.elementor-element-25b0126 > .elementor-widget-container{margin:0px 10px 0px 0px;}.elementor-33 .elementor-element.elementor-element-25b0126 .elementor-heading-title{color:#1C1F29;font-family:"Sora", Sans-serif;font-size:18px;font-weight:600;text-transform:capitalize;line-height:1em;}.elementor-widget-share-buttons .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-share-buttons .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-33 .elementor-element.elementor-element-230aa83{--alignment:right;width:auto;max-width:auto;--grid-side-margin:5px;--grid-column-gap:5px;--grid-row-gap:0px;--grid-bottom-margin:0px;--e-share-buttons-primary-color:#62696B00;--e-share-buttons-secondary-color:#9096A8;}.elementor-33 .elementor-element.elementor-element-230aa83 .elementor-share-btn__icon{--e-share-buttons-icon-size:24px;}.elementor-33 .elementor-element.elementor-element-230aa83 .elementor-share-btn{height:24px;}.elementor-33 .elementor-element.elementor-element-230aa83 .elementor-share-btn:hover{--e-share-buttons-primary-color:#1C1F2900;--e-share-buttons-secondary-color:#1C1F29;}@media(max-width:1024px){.elementor-33 .elementor-element.elementor-element-5834ebe > .elementor-element-populated{margin:0px 20px 0px 20px;--e-column-margin-right:20px;--e-column-margin-left:20px;padding:70px 20px 70px 20px;}.elementor-33 .elementor-element.elementor-element-52d2c1a .elementor-heading-title{font-size:28px;}.elementor-33 .elementor-element.elementor-element-fcd4e5b{padding:70px 20px 70px 20px;}.elementor-33 .elementor-element.elementor-element-655bf78 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-33 .elementor-element.elementor-element-655bf78 .elementor-heading-title{font-size:30px;}.elementor-33 .elementor-element.elementor-element-38ab08d img{height:400px;}.elementor-33 .elementor-element.elementor-element-623a0cc{padding:0px 0px 20px 0px;}.elementor-33 .elementor-element.elementor-element-833cd20 .elementor-author-box__name{font-size:16px;}.elementor-33 .elementor-element.elementor-element-aec79f8{font-size:16px;}.elementor-33 .elementor-element.elementor-element-c42116d{padding:40px 0px 0px 0px;}.elementor-33 .elementor-element.elementor-element-7bbb340 .elementor-button{padding:10px 20px 10px 20px;}.elementor-33 .elementor-element.elementor-element-a86540d .elementor-button{padding:10px 20px 10px 20px;}.elementor-33 .elementor-element.elementor-element-1d0ffb9 .elementor-button{padding:10px 20px 10px 20px;} .elementor-33 .elementor-element.elementor-element-230aa83{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:5px;--grid-bottom-margin:5px;}.elementor-33 .elementor-element.elementor-element-230aa83{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:5px;--grid-bottom-margin:5px;}.elementor-33 .elementor-element.elementor-element-230aa83 .elementor-share-btn__icon{--e-share-buttons-icon-size:16px;}.elementor-33 .elementor-element.elementor-element-230aa83 .elementor-share-btn{height:40px;}}@media(max-width:767px){.elementor-33 .elementor-element.elementor-element-655bf78 .elementor-heading-title{font-size:26px;}.elementor-33 .elementor-element.elementor-element-38ab08d img{height:250px;object-fit:cover;object-position:top center;}.elementor-33 .elementor-element.elementor-element-e0cac28 > .elementor-element-populated{margin:0px 0px 20px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-33 .elementor-element.elementor-element-e09af5c > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(14px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(14px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(14px/2);margin-left:calc(14px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-14px/2);margin-left:calc(-14px/2);}body.rtl .elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-14px/2);}body:not(.rtl) .elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-14px/2);}.elementor-33 .elementor-element.elementor-element-e09af5c{--e-icon-list-icon-size:14px;}.elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-item > .elementor-icon-list-text, .elementor-33 .elementor-element.elementor-element-e09af5c .elementor-icon-list-item > a{font-size:14px;}.elementor-33 .elementor-element.elementor-element-bc02dd5 > .elementor-element-populated{margin:0px 0px 20px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-33 .elementor-element.elementor-element-7bbb340 > .elementor-widget-container{margin:0px 5px 5px 0px;}.elementor-33 .elementor-element.elementor-element-a86540d > .elementor-widget-container{margin:0px 5px 5px 0px;}.elementor-33 .elementor-element.elementor-element-1d0ffb9 > .elementor-widget-container{margin:0px 5px 5px 0px;}.elementor-33 .elementor-element.elementor-element-1d6ab52.elementor-column > .elementor-widget-wrap{justify-content:flex-start;} .elementor-33 .elementor-element.elementor-element-230aa83{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:5px;--grid-bottom-margin:5px;}}@media(min-width:768px){.elementor-33 .elementor-element.elementor-element-e0cac28{width:25%;}.elementor-33 .elementor-element.elementor-element-872f09c{width:75%;}}@media(max-width:1024px) and (min-width:768px){.elementor-33 .elementor-element.elementor-element-bc02dd5{width:65%;}.elementor-33 .elementor-element.elementor-element-1d6ab52{width:35%;}}/* Start custom CSS for author-box, class: .elementor-element-833cd20 */.elementor-33 .elementor-element.elementor-element-833cd20 .elementor-author-box__name{
    margin:0px ;
}/* End custom CSS */